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| Tuna salad with nori wrap |
Breakfast
Nectarine
Banana
Lunch
Meatloaf
2 Hard boiled eggs
Slaw
Workout - I practiced air squats with a dowel rod. I'm taking a step back to perfect my form and improve my flexibility before adding weight back. I also did press 45x5x3 and pullups with 2 blue bands and a pink band: 6,5,4 reps.
Dinner
Smoothie - banana, kale, frozen raspberries, flax seed meal, and primal fuel
Tuna Nori wrap
Slaw
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