Day #1 of Challenge - Round 2

Amazing weather and view!

Now it is time to double my efforts!! We went to San Francisco last weekend and had an amazing time. We made no real effort to stick to paleo while we were there, so I'm even more ready for another challenge.
We have another vacation to Pennsylvania to visit family in 30 days, so it lines up perfectly!

Day 1, September 19
Breakfast

Scrambled Eggs

1 Sausage patty

Banana

Lunch
Salad - spring mix, chicken, jalapeno, onions, peppers, black beans, guacamole, ancho dressing
Handful of nuts

Workout - Ran solo 1.15 miles in 13:49, then ran with a friend 1.25 miles in 12:31. The weather outside was amazing, so it felt great to run again. I also did a few things in the weight room, a couple deadlifts, bench press, and ab wheel.

Dinner
Smoothie - nectarine, kale, frozen raspberries, flax meal, primal fuel
Scramble - eggs, onion, pepper, sausage, garlic, spices
Yogurt