Day #9 - 30 Day Paleo Challenge

Deelish Egg Bake

Wednesday, August 24

Breakfast
Egg Bake
Coffee

Lunch
Meatloaf
Carrot Broccoli Salad
1/2 Pear
Honey Dew & Cantaloupe





Warm up - Run 400m
Starting Strength Workout - Squat (58lbsx5x3), Bench Press (53lbx5x3), Deadlift (83.5lbx5)

After Workout
Smoothie - Mango, banana, kale, turnip greens, frozen strawberries, flaxeed meal, Vanilla Primal Fuel

Dinner
Meatloaf
All Beef Hot Dog (last one from the trip)
Grapes